The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

I’ve made it one year as a podcaster! This is such an accomplishment for me and I’m excited to see the progress I’ve made. I can’t wait to bring you along as I continue to write blog posts, podcast episodes, and expand into building my brand.

Key Takeaways:

[4:41] Where I started with the podcast

[8:22] Where I’m going next with the podcast

[12:16] Being told I’m playing the victim

[15:20] I love getting feedback from my listeners

[17:17] The negative comments I’ve gotten since having Jack

[23:36] Working to finalize the MollyB Foundation

[25:56] Season 3 and dealing with trauma

[29:04] Season 4, parenting, and the struggles

[32:15] Getting momentum going with the podcast and blog

[34:29] Thinking about the future of my business

[35:59] CrossFit is my community that keeps me going

[39:35] I don’t want to repeat my life and moving forward

[42:33] Meeting more entrepreneurs and learning about business

[44:37] My goals and where I’m headed

Resources:

  • Hate article written about me
  • The Body Keeps the Score
  • Shenanigans Podcast
  • Jace Apollo Creative
  • Judy B Web Studio

Connect with Barb:

Website

Facebook

Instagram

YouTube

The Molly B Foundation