Hey Lift & Educate community!  Mindset is everything when it comes to the longevity of a workout program.  It also will be the extra push you need to get through every repetition.  Please enjoy this episode in learning how to adapt that mindset, how it pertains to your workouts and even at the highest level of athletes how without it, everything can crumble.

Co-Host: Jabari Prince

• Former Collegiate Athlete
• NSCA CPT & CSCS
• USAW Sport Performance Coach
• NASM CES
• Sport Nutritionist
• Founder of Princefit
• Instagram: @princefitempire

Co-Host: Jacob Germansky

• NPTI CPT
• NPTI Nutrition Consultant
• USAW Certified Weightlifting Coach
• Animal Flow Certified Instructor
• NASM TRX Certified Group Instructor
• NASM Kettlebell Group Instructor
• Founder of Jagged Fitness LLC.
• Website: Jagged-fitness.com
• Instagram: @jaggedfitnessnj

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lift-educate/support