Empowerment and change starts with Awareness. Today lets look at the nature of our Codependent relationships and why we try to manipulate the outcome of situations. In this short segment I focus on Manipulation, Negative Self Talk and Boundaries. These 4 Exercises will help you become aware of your codependent tendencies as well and empower you to change!
Don't forget to visit the website at https://soberempowermentfoundation.com
And my email is trishterhune@gmail.com
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