Hi bbs! sips tea This is the third episode of the series on WATER. Join the bougie aunties, Karina and Asia, as we were in Lake Lure, North Carolina having a retreat! We’re here to discuss the subtleties of… TEA. Over-extraction of our labor/work has lead us to over extract from our plant friends. Heed the invite that we extend to y’all to take a little time and sit with your tea. Who knows what notes and peace you will find...

Here are some resources of items we've discussed in this week's POD:

• (Herbal Tincture) Hawthorn Berry (Crataegus monogyna) Tincture
• (Herbs + Tea) Peppermint (Mentha x piperita) Leaf
• (Herbs + Tea) Chamomile (Matricaria chamomilla) Flowers
• (Tea) Ceremonial Grade Matcha Tea (Camellia sinensis)
• (Tea) Oolong Tea (Camellia sinensis)
• (Article) Volatile Oils, aka Essential Oils, and Aromatherapy
• (Article) Homeopathy
• (Article) Forest Bathing
• (Article) Temperature w/o a Thermometer

Friend Shoutouts!

• Spirit Tea @spirittea and Tricia Lu @triciaa_lu
• Tammy Cho @lvrsrck

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@pettyherbalist @bonesbugsandbotany

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StayReady #BePetty

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