Michelle Goodloe is a Licensed Social Worker and Author. Coming from a high stress job, she found her expertise in self care and healing from burnout. We talk about implementing self care and different ways to create boundaries.

Trigger Warning Domestic Violence

Find Michelle on IG: @thegmichelle

Website: gmichelle.com

Michelle's Books

Self Explore, Self Restore

Self Care Investment

Domestic Violence Resources

Why Does He Do That?: Inside the Minds... book by Lundy Bancroft (thriftbooks.com)

When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse: Bancroft, Lundy: 9780425200315: Amazon.com: Books

Coercive Control During Covid

3 Ways To Help A Friend Dealing With DV

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