In this week's #wellnesswarriors show with iThrive's Founder #mugdhapradhan and #ronandiegodeoliviera discuss developing a conscious relationship with our bodies. The concept is about changing the paradigm of why we engage in health and fitness. Oftentimes, when someone has decided to change their bodies they're coming from a place of lack, and this usually leads to a path of unconscious behaviors that can bring more harm than good in the long term for someone's health and quality of life.  But if we step back we examine the relationship that we have with our own bodies and instead of trying to change our bodies we strive to improve this relationship, then we can make health and fitness a conscious process that brings benefits much beyond the physical body.

If you want to know more about your health & recover from chronic health diseases then we are here for you "BOOK A CALL NOW" 

checkout our website - www.ithrivein.com

Follow our Podcast to get more information about your health & like, comment share amongst your friends & family so that they also know real facts about their health & together we can heal our mother earth!