How to we navigate our modern lives and come out thriving?

Andy Roberts believes that we can weave in the lessons from ancient Eastern philosophies, from Confuscious to Buddhism, as well as positive psychology and other modalities, in order to find the balance we are looking for.

In this interview, he talks about:

• building emotionally intelligent people and businesses

• reframing our struggles

• learning how to see the bigger picture

• identifying the impact you have on your communities

• some tips on how to bring yourself back to balance

Links in this episode:

https://www.linkedin.com/in/breathelondon/

https://www.breathe-london.com/

http://www.breathe-australia.com/ Breathe-Australia

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