This conversation revolves around understanding and managing our emotions. Anthony shares a personal experience about feeling angry at work, leading to a broader conversation about identifying and acknowledging emotions. They explore the importance of emotional intelligence, especially in recognizing different emotions like frustration and anger. The episode emphasizes the significance of prayer and seeking God's guidance in dealing with emotions, discussing how emotions provide valuable information and should be handled in a spiritually mature way.------------------------------------------------

Get more blog posts, photos, and specials at our website:https://www.refocused-ae.com------------------------------------------------FOLLOW US:Instagram: https://www.instagram.com/refocused.ae/Facebook: https://www.facebook.com/refocused.ae/TikTok: https://vm.tiktok.com/TTPdj9XBMP------------------------------------------------Biography:Anthony, growing up in St. Louis always wandered around life with a semi-awareness to what is going on in his life and in the world. Navigating through college, career, entrepreneurship the real attention to detail did not come into play until Christ became Lord for him at 24, and was then magnified upon his marriage and introduction to father. Being a Father, Husband, pastor, employee, entrepreneur, has been a blessing given everything for him is centered around Christ.Essence is born and raised out of Kansas City, MO. With a huge heart to serve, lead, nurture, and create she has given a lot of time to mentoring children, delivering spoken word poetry, and lifting those around her who need wise and Christ centered advice. Between all the hats that she wears she still finds the time to be an excellent wife and phenomenal mother.