We have a new member coming into the For Folks' Sake Family, Ericka Day! Ericka is the Founder of Ericka Day Coaching where she helps women with everything life and health. She is originally from Iowa where she received her Bachelor's in genetics and microbiology. She uses her science background to help her clients with all different facets of their life including the concept, biohacking.

We sat down to talk about her coaching, how you can break free from the chronic stress cycle and managing burn out. Ericka also told us all about how her Ayahuasca ceremonies completely changed her outlook on life. We are truly grateful for Ericka sharing this experience with us! 

Ericka's Instagram: @erickadaycoaching

Ericka's Website: www.erickadaycoaching.com

FFS Instagram: @forfolkssakepodcast