This episode I take you through my experience with anxiety and panic attacks and I give you lots of tools I use to cope with them. Here is the link to my Spotify playlist that I dance my heart out to "Raise Your Vibration" https://open.spotify.com/playlist/1kJgmxE0TASx8EOIV4ot1T?si=OITvYLy3SZCKxqUg1knF2g Well, listen on babe and I hope something resonates with you! If so share on your story on insta and tag me @dropitlikeitshollz @stepintoyourlightpodcast so your friends can vibe with it too. Sending so much love and light your way xoxo!

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