Silence Your Inner Mean Girl is the podcast where we explore that voice in your head that makes you feel insignificant and keeps you wondering if you'll ever be enough. Each episode focuses on the thoughts that keep you questioning your worth and playing small. If you’re ready to Silence your Inner Mean Girl so you can Unleash the Badass Woman Within, you’re in the right place!

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Today's episode was created specifically for one of our listeners who struggles with people-pleasing tendencies. In it, Sandra shares the secret to combatting people-pleasing, as well as five steps you can take to help you make more conscious decisions about the way you want to spend your time. If you're a people pleaser...or a recovering people pleaser, this episode is a must!