The human brain is an interesting machine. Its primary job is to keep you safe, and it's really good at its job! One of the things it's really good at is finding solutions to problems. AND it always looks for solutions that match the intensity of the problem. So if you've got a really big problem...it will look for a really big solution. But sometimes, because we're busy looking for the big solutions, we overlook the smaller ones that will take much less time and energy and provide an equally valuable solution. Join Sandra in a discussion on why we tend to overdo it on solutions, and how to find solutions that match the problems you're facing.
Today’s Affirmation: Today I will intentionally choose solutions that match the intensity of my problems. I’ll allow myself to take smaller actions and assess their effectiveness before jumping in with solutions that will take up all my time and energy.
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