In this episode, learn the difference between traditional therapy and life coaching and get all your questions (or at least most of them) answered about why you might choose one over the other. Sandra also shares her personal experience with both of these helping modalities.

Today's Affirmation: Today I choose to turn my focus to the future so I can begin to create a life I won't ever want to escape from again!

Schedule a COMPLIMENTARY Consult with Sandra: https://calendly.com/sandra-jarvis-coaching/consult-call

---

Send in a voice message: https://anchor.fm/sandra-jarvis5/message