As we reflect on two years of the global pandemic together, it's essential to highlight that we've been through a lot. In this episode, I'll introduce you 'The Wellness Tripod', a powerful tool I use to support both my clients and myself. I encourage you to be 100% intentional with your wellness right now; It's essential. 

*This episode of The V Spot is sponsored by Photos by Kai. Servicing the NYC area, contact Photos by Kai for all your photography, cinematography, and video podcasting needs. Visit www.photosbykai.com to learn more!

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