Allkindsofmami: Recent Episodes
Amanda Nicole
Hellllloooo happy SPRING! Here is the episode I mentioned in todays episode! I hope you find her and enjoy how she explains it! The podcast is called ‘Parent with Understanding’ and the episode is called ‘5 love languages to improve your parenting’
It is up to us to do the work it takes to determine what life we want for ourselves and how we want to lead in the life that we will live. So so important to be careful in who we spend our time with, what jobs we settle in, what friends we keep, etc. ❤️
Careful what you share and with whom.. It’s smart to preserve your goals dreams and aspirations—Talk with people you know that believe in you, and people that have been where you’re headed!
Having your own book is a great marketing tool for several reasons:1. Credibility and Authority: Being a published author automatically positions you as an expert in your field. It establishes credibility and enhances your reputation, making it easier to attract clients, customers, and media attention.2. Thought Leadership: Writing a book allows you to share your unique insights, experiences, and expertise with a wide audience. It positions you as a thought leader in your industry and gives you the opportunity to shape the conversation around your area of expertise.3. Increased Visibility: A book can significantly increase your visibility and reach. It serves as a tangible product that can be promoted through various channels, such as social media, speaking engagements, podcasts, and interviews. People are more likely to pay attention to and remember you when you have a book to your name.4. Lead Generation: A book can act as a powerful lead generation tool. By offering valuable content and insights in your book, you can attract potential customers or clients who resonate with your message. Readers who find value in your book are more likely to seek out your other products or services.5. Longevity and Evergreen Content: Unlike many other marketing materials that have a short lifespan, a book has lasting value. It can continue to generate interest and attract new readers for years to come. A well-written book with evergreen content can serve as a marketing asset that consistently delivers results over time.6. Differentiation: In a crowded marketplace, having your own book sets you apart from the competition. It gives you a unique selling proposition and distinguishes you as someone who has gone the extra mile to share their knowledge and expertise.Overall, having your own book provides a powerful marketing tool that enhances your credibility, visibility, and thought leadership, while also serving as a valuable asset for lead generation and differentiation in the marketplace.
This episodes goes in about how we can choose to grow and flourish and we can also be the ones choosing to remain stagnant and unfulfilled. Happy Growing!
When you speak things out into existence, whether it’s getting a promotion, starting a business, helping fund a charity (without the immediate funds) or landing a big flip off a 15 stair—Speak it, believe in it and work at. I promise you’ll get there.
In this episode, working out brings a whole and total health increase in our lives. When you gain more time to focus on you, make good use of that time!
Whether its your weekend away from your kiddo or not, here are some simple exercises and things to implement for a calmer mind..
Just going in a bit about having positive thoughts and focus on the good possibilities vs letting fear run the show. I hear you! I feel you..
In this episode, I open up about my thoughts, point of view and insight.. Re: Relations, Friends, etc.
Having the struggle of procrastinating can be stressful! Sometimes certain disorders, brain types, or learning styles go undiagnosed or we just are not aware of what our particular style might be..It’s all good—This episode is a quick breakdown on how supplements can be helpful in situations where you have adhd or other brain functioning differences/challenges.. Also talk a bit about how taking accountability is crucial when procrastination is imminent or reoccurring. If you’re struggling with this for long periods, I know it’s tough, but you will get through it. Getting help is a GOOD thing ❤️
When you are able to talk about what you’re going through, you’re half way through it! This is where you develop new ideas, courage, confidence and are able to forge a path to brighter future. You’ve got this!
We all have moments when we begin to focus on the things we lack, we see scarcity or feel like our dreams are out of reach. Listen to this episode to grab an idea for generating more purpose in your life.
Next time you’re feeling lost, sad and MISSING them, try this! I promise you, it will lift your spirit right up!
Be sure to give it the proper environment to heal in.. This means staying away from negatives; people, things, news, movies, anything that is remotely draining. Your body can not properly heal under stress or through constant negative emotions. Take care of you!
Join me as I talk about the clouds and how I’m feeling under the weather (lol).. Also while I share a little insight about developing a strong ‘why’ to your dreams..
I caught an episode earlier this morning where Brendon Burchard was going on about how to maintain productivity and the simple ways to get out of stagnation. This short segment highlights my personal takeaways.. Happy Thursday!
This episode is about the importance of noticing how you feel around certain individuals or groups. If you’re lacking inspiration, feeling down or any kind of negative, on a consistent basis—try taking space. See how you feel with space and time..
Saying you want to end or remove toxic relationships/friendships is only half the job. When you make the decision within yourself and then begin to take the action, that’s when it clicks in your brain. You will then begin to notice your body regain its health, peace and energy. You must take action.
To-do lists are wonderful—Not-To-do list, CRUCIAL. In order to make room for what is most important in our lives, we MUST be willing to eliminate distractions, and things that do not encourage our higher purpose.
We all go through it! Make a list of the things you want to accomplish in the final days of the current month—Declare it to others and let me know how this empowers you to get things done!
Take a moment to look at what you accomplished, whether it be the previous year, last week or the day before.. This is especially helpful when you’re looking for a hit or momentum!
A little follow up exercise on our circle from last episode! You’ll need a pen and paper. Enjoy and don’t be afraid to discover and explore. I believe in you!
We all have the capacity to be more loving; to bring positivity to those around us. We all have experience with receiving negative energy and having to decide what to do about it.. This episode serves as a reminder that distance is okay, moving on is okay. When someone in your life is bringing more pain than positivity, is it safe for your mental health to push through and endure? It can hurt you, you are better off taking space until you feel safe to voice yourself. And always, always prepare yourself emotionally and mentally for disappointment—But don’t release faith in good, there is always potential for good. Alas, be a positive asset to those that you love and those around you. It’s never too much to give. Material things/words of encouragement/a smile/space and distance—Whatever it is that you need, honor you!
Part of the journey to a dream come true and getting to a next level is visualizing your self in that space. It is so crucial to have that strong undying belief in yourself at the very forefront of your journey.
Our circle should be uplifting us; pushing us to be better—Otherwise you got a box. Now—who are you to your loved ones? Water and be watered, or let that shit go.
We can not control someone else’s output, but we can decide what we will deliver, and how. In this segment you’ll gain some insight on how to navigate communication blocks and barriers with the other parent.
Parental alienation: Over 22 million adults have been targets of parental alienation in the United States alone. An estimated 10 million adults have experienced what they perceive to be severe alienation from their children.
Losing some sleep, can cost you. Learn more by grabbing the book ‘Life Force’ Tong Robbins.
Eliminate or cancel things that no longer serve your higher purpose. You must be willing to stop doing certain things in order to start something new.
A little enlightenment on the idea of what is a lack in congruency vs allowing time to rest/feel excitement, reflect and understand oneself. It’s okay to slip off schedule and or to change a schedule. Ultimately, when you are aware of what is going on around you, and within you you’ll do what is best for you at your time and pace. Trust.
Hang out with me while I wash my juicer and talk to you about celery juice, stress, and your health.
It’s so incredible what changing your outlook can do. Choose well what you place your focus on.
If you have a favorite calendar or dry erase board, and you stopped using it--Don't hesitate when I say, PULL IT OUT!
Depression, anger, sadness, upset--All normal things to go through and feel throughout life--You do not need to stay there though, one way to steer out of negative feelings it's acknowledge what you're grateful for. Walking, talking, breathing, seeing--All are blessings. The less you expect, the happier you'll be.
A little wisdom. The bigger picture can intimidate us and cause us to pause or freeze on our goals. Try tackling one thing each day that give you the ability to meet you end goal little by little.
Did you struggle with ADHD today? Or any day ever? I totally thought my brain was defective when I was younger..
When you have to make a choice and you know either choice may or may not work out for you—One feels safest one feels scary or intimidating—Choose the scariest one. That is the one that will help you grow.
We all know deep down what it is we would like to see for ourselves, the things we must accomplish in order to arrive. I absolutely agree with having a schedule, to do list and tactics to get there. But I also know from experience that the most important things are at the top of my mind. Sometimes jumping into those things can add a lot of value and momentum to our level of confidence, and can set us up for great success.
Did you know that a smile can change a mood. A smile can save a life. Choosing happiness can literally extend your life out and giving you more time on earth. Happiness is a power. I challenge you to use it!
Sometimes lists can lead to procrastination or freezing in time because the amount of “things” can appear daunting. I highly recommend getting in the zone, by just simply starting! Jump in to your day and start knocking the chores out one by one. You’ll feel sooo great, I promise! Set the tone for the week 🙌🏻
We feel hesitation to start sometimes because we’re looking at the giganticness of something. When we break the thing down in to tiny action steps and start knocking out the pieces, we gain MOMENTUM AND VICTORY!
Some people don’t wish to see us grow, the harsh reality is—some actually wish bad upon our lives. We can remain solid, continue to consider others—Be kind—and above all, stay grounded and feet planted firm—Keep standing up for what is right, and against what is wrong. No Matter What
Sometimes when we are in the moment, it can be easy to be self-focused. We might honk at someone at a stop light, or even yell or become angry. What if that person at the light was consumed with sadness or totally lost? Would you honk if you knew that to be true or maybe be more understanding; more compassionate? Just keep in mind, it might be a hard day for the person at the grocery store that happens to be in your way, or the man at the stop light, that won’t GO.
Follow up on Parental Alienation Ep. 12. In this episode 13 I go over ways to prepare yourself, and ways to cope. Parental Alienation is a very tough thing to undergo, my biggest piece of advice is to seek a therapist. —Journal and seek out a community of other moms and dads—You are not alone.
By Definition: Parental alienation is a process through which a child becomes estranged from one parent as the result of the psychological manipulation of another parent. ... Some propose that parental alienation be recognized as a form of child abuse or family violence.
New year, new you? Is it actually a time to refresh, or reset? I say both! Let your ideas lead you. Happy Wednesday!
It’s so important to come to your child especially after a disagreement. It’s okay to take a break and then come back and talk about whatever it is. Be sure to listen to understand and to explain thoughtfully.
While lots are happy and ready to sit back and enjoy the holidays, some are stressed, flustered and who knows—So smile and engage others, you never know who’s smile needed a nudge!
Never ever give up, the moments that count are just after the dark, sometimes heartbreaking setbacks.. Fight for light! You can do it
Wishing you happy week ahead. We have snow here in OR—It’s wild, freezing and we are looking forward to a white Christmas.
I was listening to a podcast the other day. I circled back to it because it resonated more today. I feel so hopeful that spreading this light will get to the right ears.
Just sitting with yourself, with a thought in mind that you can do “this” and you can do it right now, can be the greatest thing you do for your vision.
Invest your energy on YOU one weekend out of the month—Stay motivated and keep momentum this way!!! Oh, and invest a little money in a savings jar for something super big in a year!!
Embrace each moment. Take it in. Most people think they want things, but what they need is to feel. To feel love, to be live, and to know love.
This morning on October the 8th—Absolute treasure and I’ll never forget the woman that pushed our cart to the gate! 🙏🏻
There is no shame in being inspired and using ideas of friends and others. Just make it decent and acknowledge the work that is inspiring you so much, that you apply it.
You matter, your feelings matter. Have your feelings, share them once and then move on. No need to dwell, no need to revisit over and over, just feel them and move through it like the wind.
Truly, give yourself the honor of smiling at the judgements, poor response of others. Remember that no matter what—when another person has made it a habit of misunderstanding you, no response or delivery will ever be perfect. But—a smile, and kindness will set you up for a day untouched by negativity.. Carry on buttercups! 👊🏻✨
When we don’t have the social media to distract, it’s that time y’all! Get the pen and pad out and start planning your monster goals. Map out your vision, fill it with your dreams!!
Don’t let water pass you by, pick that water up and drink it till it’s gone. Hydration is the key to a quality mood, day, and life. Stay healthy.
Whether we know it or not, do it consciously or unconsciously—When we reach out to our loved ones simply to say hello, I am thinking of you and you are just amazing; it is a powerful thing.
I have had some of the most difficult moments, where I simple hey how are you, followed by a smile from a stranger—and the feeling of joy and being appreciated and acknowledged becomes what I’m consumed by. It’s a day brightened for many. Smile often! 💓
Wanna try something new? Show up to the gym with your book—Read in between sets. Try this out, let me know what you think.
It’s so important to recognize how you’re doing. Spend a few moments scanning your body, your mood, etc—before subjecting others to your “stuff”
Give it a rest. When someone is committed to misunderstanding you, there is no way to explain perfectly for them.