💭 “GOATA is mechanically changing how we move. When you start moving the wrong way, we literary tear our bodies up over time.” - Lee Poston

👉🏻 Our guest is Lee Poston PT, Dip. MDT, C.S.C.S, Practicing GOATA Coach and Co-owner of Therapeutic Associates of Maui. Lee has been a PT for 28 years. He has worked in acute care, and sports medicine clinics, and was a traveling PT for about 3 years. He took his first MDT course in 1999 and his world was flipped upside down. He became a McKenzie Diplomat in 2009. He was also a CrossFit Box owner and experienced a knee injury that lead him over the years to GOATA. After recording and feeling the difference, he has worked on increasing his knowledge/skills and has implemented them into his PT practice. Lee feels it is the perfect complement to the genius that is MDT.

📚What will you learn:

▪️ Lee's story and career

▪️ How to combine GOATA and MDT

▪️ How to change a patient's behavior

▪️ Recurrence rate using GOATA

▪️ Importance of landing and leaving the ground

▪️ Best way to mechanically move

▪️ Identifying the worst of all-time movers

▪️ Advice to clinicians that are starting their careers

▪️ How to become successful in Physical Therapy

🔎Lee's favorite resource of information:

1- Mckenzie books

2 - Does it matter which exercise? A randomized control trial of exercise for low back pain - Audrey Long

3- Instagram: @gls_training; @red_pill.rick; @lynngrimmpt

📲Lee’s contact information:

Website: www.therapymaui.com

E-mail: outrigger70@yahoo.com

IG: @island_goata

🎥Link to interview on Youtube:https://youtu.be/HvksmSC1aVk

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