Welcome to Episode 4! Today, we'll be diving into the ergonomics of gaming, which is closely related to posture. Hop in for a chat about the basics of how your gaming setup should look to keep you gaming as long as you want.

Find all my links to keep up with me here: https://wlo.link/@dr_hops 

Links/citations for today's episode are here:

https://www.cdc.gov/niosh/topics/ergonomics/default.html

Computer Workstation Ergonomics: Self-Assessment Checklist