Are you looking for ways to set goals and stick to them? Tune into this episode to learn my goal-setting formula.

By the end of our conversation, you will know 3 strategies for setting goals that make them much easier to achieve and lead to more fulfillment.

We’re half way through the year, which is a great time to check in with your goals. I want to take you back to basics to make sure you have the right goals in the first place and share with you my goal setting formula.

If you’re new here I’m Dr. Tiffany Shelton Mariolle, neuropsychologist, published author, and founder of modAmbition.

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