In this episode of the Brave Together podcast, Jessica Patay and her dear friend Kimberly Kooy discuss some of the therapies available for those carrying the trauma that can come from years of extreme caregiving.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. Learn more about EMDR at www.emdr.com, and learn more about Kimberly Kooy at https://refugecenter.org/bio/kimberly-kooy