Ever notice that sometimes the thoughts you think aren’t constructive? In this episode, we’ll look at 4 steps to discerning your thoughts and the subsequent emotions they create, so you can create the life you want versus a life you don’t want.

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TOPICS COVERED

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8:00 – Why it’s so important to be able to change your thoughts at will

11:35 - The different ways people suppress thoughts and emotions

14:40 - The 4-step process to properly digest emotions and turn them into fuel

18:45 - The difference between true thoughts and false thoughts

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LINKS

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MindStory Inner Coach Book and 2 FREE Neuro-Blueprints

https://mindstoryacademy.com/book-free/

The MindStory Blueprint Course – 66 Days to Retrain Your Mind in 15 Core Beliefs

https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/

Helio Tropez

Award-Winning Fantasy Novel on Amazon

Bestseller in Time Travel Fiction

https://goldenagetimeline.com/book/

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