Why is a rested brain more creative?  Isn’t that counterintuitive - don’t do things to do more things? In this bite-size, 13 min episode We’re going to take you through  The top 9 most effective Types of Rest  and how they’re truly just taking breaks from things that  Clog up our ability to create!  ______ Have some questions or thoughts about defining, finding or keeping your ideal client? Email us at hello@imexcitedshow.com Where else can you find us? https://www.instagram.com/imexcitedshow (Excited! Instagram) https://www.instagram.com/erinrileycoach (Erin’s Coaching Instagram) https://www.instagram.com/nickbrodnicki (Nick’s Instagram) https://www.erin-riley.com/ (Erin’s Coaching Website)

And if you’re feeling so inclined, we’d love  your support in the building of  OUR big, exciting idea: The I’m Excited Show! http://buymeacoffee.com/imexcited (You can buy us a coffee!)

______________ Music from Uppbeat: https://uppbeat.io/t/all-good-folks/make-it-work License code: YSREVESQTDBMBYXL Track: https://uppbeat.io/track/all-good-folks/make-it-work ______________

Episode 23- Rest Expands Your Creativity! Date Aired -  Mar 1, 2022 Hosts - Nick Brodnicki & Erin Riley