In this episode, Amanda discusses tips related to finding a therapist.
Ask friends, family, and acquaintances for recommendations
Research online therapists near you
Be open to working with mental health counselors, social workers, and psychologists
Email therapists, you are interested in
Meet with a few therapists you had a phone call with
Resources:
Psychology Today
Call your health insurance provider and they will provide you with a list of covered therapists.
American Psychological Association
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