I struggled most of my life with a lack of discipline, a lack of will power and an obedience to laziness and to distraction Now I see consistency as a formula.

Imagine an actor, a musician, an athlete, a yogi, anyone that you know, must have a daily practice or a discipline and whose lifestyle truly depends on being consistent with their actions.

How do you think they start the day? What have you read about the people you admire?

What kind of sequence of actions would you need to do, in order to equal that result? To level up to that desire?

Who would you need to become to equal your desired result? The kind of life you want to make for yourself.

In this episode you will:

• Gain a new perspective on consistency and why it matters.
• Deconstruct the lack of consistency we all struggle with from time to time, in order to find better strategies.
• Use tools such as visualization and journaling to align with a more consistent and coherent You that can take high action and keep going throughout time.
• Re-ignite your New Year Resolutions engine.

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