In this episode, the hosts tackle breakups and what advice you would give your former self to move beyond heartbreak. They discussed self-care, forgiveness, love languages, and the uncertainty of closure. Guests brought up the challenges of being the fixer in the relationship and how to not overstay your welcome in a relationship.

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For more information about our podcast, go to: www.shrinkingtheissues.com

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To learn more about the hosts, visit:

Dr. Josh Spitalnick bio

Dr. Dion Metzger bio