Dan and Dr. Frank discuss Personal Wellness with fitness coach Anthony Widener. 

Learn more about or register as a student with Fidelis Project at: www.fidelisproject.com  

Learn more about Crash Fitness: https://www.crashfitnessco.com

Music by Josh White: "Only Your Presence" from the album Pilgrim, 2013: https://www.youtube.com/watch?v=_DjCJfpIrRM