As the title conveys, today Krystal and Alma take the time to process their last episode. This is not a child friendly episode. Episode 63 was a draining episode for both Krystal and Alma so they share how they've been processing and feeling since then. They talk about how re-living difficult times and beliefs from our life can be so difficult, and what strategies they are using to process and keep moving forward. Tune in for another raw and vulnerable episode. Thank you for being here, we appreciate you!

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