Hi! ❤️‍🔥 This week's episode serves as an extension to last week's episode. Today I get super vulnerable and describe the way low self esteem and negative emotions have played out in, continue to play out in, and impact my personal life. Let’s get real. 🦋 TW: Low self-esteem & body image issues. Don’t listen if you feel triggered by these topics. I’ll catch you next week, b. ❤️‍🔥

IG: sincerelyjuliapod or juliaastelli 

My website: www.wellnesswithjulia.com. 

As always, please take a moment to rate this podcast and share it with your friends! 

I love you. xx, julia

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app