Welcome to the first episode of the sincerely, julia podcast! please be patient with me as i introduce my vision for this podcast, introduce myself, and chat about where i’m currently at. My goal is to have real, honest, and transparent conversations with you guys about all things mental health, physical fitness, lifestyle, and spirituality.  

IG: sincerelyjuliapod or juliaasementelli  

My website: www.wellnesswithjulia.com.

The power of now by eckhart tolle https://www.barnesandnoble.com/w/power-of-now-eckhart-tolle/1100220492?ean=9781577314806 

Please take a moment to rate this podcast and share it with your friends!

Thank you for being here! xx, Julia

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app