Welcome to Taking Action! The podcast focused on optimising performance through simple actions

Hosted by Louis, a high-performance coach for athletes, and Christie, a mindset and performance coach.

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Louis:

• Instagram: @lp_performance_coach
• Website: http://lp-performance.co.uk/

Christie:

• Instagram: @coachingwithchristie
• Website: https://coachingwithchristie.co.uk/