Psynaesthesia: Recent Episodes

shreya banerjee

My podcasts are around mental health, conscious creative living. They are a celebration of life.

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Customisation is key to finding out what works for you. The modern algorithms will suggest to you that it knows what rest is. The trends on Instagram will tell you it knows what you'll enjoy. Maybe you won't find what you are looking for there unless you know what you are looking for and how do you want it to be.

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We measure kindness, but what is the utility of it. Is the way we measure it worth the analytic strain?

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Man is not nasty evil or brutish. Humankind is a revolution onto itself.

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Cohorts are not communities. Let's figure out what they are and how best we can maintain or make one.

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Understand the origin of guilt. 

Understand the connection between grief and guilt. 

Understand the mixed bag that helplessness entails. 

Understand where you are right now. 

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Profiting from the patterns of your environment.

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Who is the ship? Who is a good sailor. How can I sail? What are the different ways of sailing?

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The online world imposes a structure of its own. An unnatural one. It's time for us to re-make a structure that works for us.

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This is my understanding of the phrase unself yourself. It's a culmination of my meditations on the idea of "tat tvam asi", "the universe is you".

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Our routines and schedules must be a choice and must remain so. They must not become compulsions. To know the difference tune in.

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This episode is about exploring the different narratives that have made this one overarching picture of what doing your best should look like.

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We've got be a person before a person with any responsibility towards anything. The I must not lose itself in the - I do this and this.

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Nostalgia is not a perennial river. Change is. Change nourishes us. We draw from it a new lesson everyday and grow.

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The loop I am going to talk about makes life about milestones and takes the fun out of living.

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Discipline is not rigidity, not anti life. It is freedom.

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We all grow to hate an I don't know when it comes to moral or existential questions. We look at a question as something that creates disequilibrium. That's not true. It's assuming wrong answers that must create so. Questions must be experienced. It leads to a fundamental process of living : exploration, even if you don't find an answer.

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This episode is about why wonder is my favourite human trait.

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This podcast is about what self construction is why it is so very important.

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Hello world! I am Shreya Banerjee. This is a podcast on soul searching. This lockdown has got me figuring all the questions I've hoarded for a long time. Hope this podcast makes for a thoughtful sunset friendly evening.