1. Is realisation sudden or gradual?
2. What is the use of spirituality in worldly life?
3. I am becoming unsocial day by day and sensitive to hurting others with my lack of interest in them or their activities. What should I do? 4. I am going with the flow, no tension, no worries, nothing...Do I need to do anything else?
4. What is the science behind Kumbhak Pranayama?
5. Breathing pattern for growing back hair?
6. Breathing pattern for digestion issues?