Happy New Year! Are you wanting to make positive changes in your life this year but don't know where to start? Join me as I talk with Lacey from the Center For Mind Body Medicine. We'll discuss the work she does to lead a wide variety of groups through powerful experiences that are truly life changing. She'll share a few with you here that you can try on your own immediately! You'll also hear about a special opportunity for YOU to learn from Lacey in a virtual group setting with other folks living with MS. Take a listen - and begin your journey to a new mindset.