In this vulnerable episode, I open up about my journey through heartache and self-discovery. Following my return from Spain, I candidly discuss the struggles of overcoming the emotional toll of moving past a previous relationship, while learning to appreciate my worth.

As I dive into my learnings from therapy, I reflect on the profound emotional work ahead, the importance of recognizing my pain, and the liberation I now feel after breaking free from past bonds. This episode is for you if you’re working through transition and need a space where you can feel seen! Join me as I evaluate the scars left by love, the profound insights gained, and my readiness to build upon these lessons for healthier relationships in the future.

In this episode, I talk about:

• The continuous effort to grow and evolve beyond past experiences
• The value of deep emotional work in therapy to move forward
• The ongoing nature of healing from emotional wounds
• The steps taken towards self-love and healing
• Personal insights on how I’m altering her approach to relationships

Links mentioned:

• Episode 45: 2024 Vision Board Party in Spain

Connect with me:

• Beyond Her Grind Website
• Beyond Her Grind Instagram
• Esther Leonard LinkedIn