It's time to talk about our emotions! Ebony and Gianna Harris discuss why it's so hard to admit that we are not ok. Tune in for helpful tips to manage your emotions.   Gianna Harris is a Licensed Clinical Social Worker in the state of Pennsylvania and currently a supervisor at a local community behavioral health agency. Gianna also owns her own practice called Gettin’ My Mind Right LLC, Where can Gianna be found:  www.GettinMyMindRight.com IG: _GettinMyMindRightLLC Email: GiannaLynLCSW@gmail.com


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