Welcome back to Figuring It Out Friday. Today we're talking about why we worry about what other people think about us and how we can overcome the worry.

Below are the links to the articles referenced in today's episode:

https://psychcentral.com/blog/mental-shifts-to-stop-caring-what-people-think-of-you

https://williamsburgtherapygroup.com/blog/why-do-i-care-so-much-what-other-people-think#:~:text=Humans%20are%2C%20by%20nature%2C%20social,as%20old%20as%20humanity%20itself.

Before I let you go...If you take nothing away from this episode, I hope you understand that WE GET TO DECIDE for ourselves who and what matters and people can either get on board or get off. Simple as that.

Ok, Love you...Bye!

Ashley