Welcome back to Figuring It Out. Today we're talking about my strategy to deal with Major Life Events.

My Strategy:

1. Feel your feels
2. Slow Down & Get Clear
3. What's the Next Right Step?
4. Brain Dump
5. Create a Go To Playlist
6. Get Up & Move Your Body
7. Remember Everything Is Temporary

Notable Quotes:

"Between Stimulus and response, there is a space. In that space is our power to choose our response. In our Response lies our growth and our freedom." - Viktor Frankl

"Faith is taking the first step even when you don’t see the whole staircase" - Martin Luther King, Jr.

"It's ALL good, but then there is that which we prefer" - Abraham Hicks

Article Links:

• https://belonging.berkeley.edu/most-least-segregated-cities-in-2020
• https://cityobservatory.org/most_segregated/

Love you, Bye!

Ashley