This is the first ever, Motivation Monday exclusive episode on the Elevated Edge Podcast! Repeat guest, Julian Baldi, aka "Coach Juice" is a student-athlete at Valdosta State University and has quite the story (check out the links below for his previous episode)! In today's episode, he gives quick, actionable steps that athletes can use to perform on all cylinders! The mental aspect of the game is so important for ALL athletes because this can make or break your peak performance. In addition, the duo talks about training tactics athletes need to utilize when in season and out of season. The knowledge dropped on this episode is important and every athlete can have some takeaways from this quick episode! Make sure you subscribe, comment, like and share the podcast with other athletes wanting to grow and learn from athletes' experiences! If you want to hear all about Baldi’s incredible story go check out episode #32 on Apple Podcast or Spotify or it’s on my YouTube channel! Links down below: YouTube: Not Your Average Underdog Story with Julian Baldi - YouTube Apple Podcast: Elevated Edge: Not Your Average Underdog Story with Julian Baldi on Apple Podcasts Spotify: Not Your Average Underdog Story with Julian Baldi - Elevated Edge | Podcast on Spotify
Coach Juice's Contact Information: Instagram: julian_baldi Twitter: @julian_baldi Tik Tok: coach_juice
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