Happy Monday!  OverShare enjoyed having Quincy of BalconyBox on the show!  We talked about how growing your own food is possible and sustainable even in a big urban city like Dallas. Quincy gave such great insight on how gardening is a powerful tool to sharpen your mindfulness. Mindfulness will be OverShare's theme for the entire month of April.  Practicing mindfulness is such a great way to level up on your self-awareness. So tune in!

I hope ya'll enjoy this episode...as always, it's a good one!

Have a great week and make sure to leave me some feedback on Spotify or Apple Podcasts.

Also, check out BalconyBox on Instagram or their website www.balcony-box.com.