“One more won’t hurt” is an innocuous-sounding phrase that keeps so many people stuck drinking.

It’s easy to understand why. It’s just one. What difference will that make?

In this episode, I explain why it does matter - a lot. And how this actually has nothing to do with the alcohol you want to consume. 

If you find your resolve collapsing whenever you think one more won’t hurt, then this episode is for you.