This episode is for all the Type-As out there who are resourceful and love a DIY approach. But who are frustrated because despite all the time you’ve spent reading and researching how to drink in moderation it still isn’t happening for you. Today I give a different take on DIYing your way to personal development and what to do if it’s not giving you the expected results.

If you want to drink less, drink rarely or not at all, I can help. Book time with me here: https://tidycal.com/90dayslater/consult

Grab your free ‘Crush the Cravings Guide’: https://90dayslater.co/3things/