When I ask people why they like alcohol they often tell me “because it’s so much fun!” Then in the next breath they admit it also makes them feel bad. In this episode, I explain why you have these conflicting thoughts and how to learn whether you think alcohol is fun or not.

If my podcasts resonate and you want to learn how to decide on purpose what you want to drink (if anything), then drink only that, I can help. Book your call here.