In the NBA rumors running wild for a western conference team and a Eastern conference team ready to rebuild!

UFC 269 is today! Listen to who we think are winning their fights!

And in the NFL we recap the Monday night game (Pats vs Bills)

Mike McCarthey had some strong words ahead of their oppenent this Sunday, what did he say?

Russell Wilson says he wants to play in Seattle for how long now?!?!

And lastly our weekly picks and power rankings. 

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