In this episode, I am interviewed by health and life coach Samantha Lee. Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach that helps people of color (POC) lose weight and break out of following racist diet culture rules. I share insights on how to manage work stress, say no to your boss, set strong boundaries, and make BANK at the same time! Because no job is worth losing your health over.
If you feel like your work stress is getting out of hand, let’s work together 1:1. Book a call so we can talk about your goals, make a plan to help you get your next job, and you can decide if 1:1 coaching is right for you.
Connect with Sam here: https://www.instagram.com/superlysam
Learn about working with Sam, download her free resources, and listen to her podcast here: https://linktr.ee/superlysam
Referenced Episodes:
Resources and Links
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