Welcome back to another episode with your host Karen Oliver. I am the owner of the "Stay True Committed Podcast". Today I have a special guest that will share her journey in finding stillness. What does it mean to go within? Crystal's journey with finding yoga and a healthy balance in life.       Crystal is a teacher of spirituality, meditation, and yoga. She is a subtle energy activist, a reiki master, and author of Yoga Beyond the Physical. Crystal has been teaching, guiding, and mentoring students for over a decade. Her life's work is to bring people together to experience the frequencies of love, life and truth, facilitating the expansiveness of and alignment with one's soul.

** Join her in one of her Online Courses, Align With Your Soul or in her upcoming Soulful Living Yoga Retreat.   

www.crystalborup.com

FB: Crystal Borup-Popenoe

IG: @crystalborup

Questions for Karen

info@wcdcoachinginc.com

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