I know you've heard about self care...but have you heard about ✨Soul Care✨?Soul Care goes deeper than your favorite self care activities..it Energizes your Soul by targeting your Mind, Body and Spirit.In this episode of He Heals Podcast I explain exactly whatSoul Care is and how and why vou should implement it.Don't forget to follow us on IG @hehealspodcast and TikTok @itsrachelalyse for encouragement throughout vour week!CreditsProduced by: Devon Nelwan and Rachel AlyseMusic by: Isai Moran and Devon Nelwan