We finally had the wonderful chance to sit down with Dr. Nicole from Drayer Physical Therapy to discuss the topic that is growing in popularity and, yet, we still know so little about it: pelvic floor therapy and postpartum PT. Join us as she breaks down myths, informs us of the (many) reasons we all should be seeing a physical therapist after carrying these babies (both in and out of the womb!), and the one move we can all benefit from despite our issues (hint: you probably did it in youth sports). Be sure to subscribe to our podcast so you don't miss future episodes! Subscribe to our website, too: lifeopensupco.com Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)

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