Anxiety is something that affects over 300 million people.

You're not alone.

In today's podcast, Olivia Pelts sits down with Cassie Rodriguez to chat about anxiety -- what is it? what are the symptoms of anxiety? how do I know if I struggle with anxiety? What can I do about it?

OH. Cassie is also launching a super cool group coaching experience where she'll teach you all about how to manage your anxiety. Check out this link for more details and why group coaching is super rad and much more affordable than individual counseling.

Cheering You On,

--The Team at Sunshine City Counseling

Want to work with our team at Sunshine City Counseling? Head over to the website and schedule a free 30min discovery session.

We're ready when you are 🙃

IG: @thesunshinecity

Email: info@sunshinecitycounseling.com