Welcome to I Should Be Happier, a podcast mini-series for those of us done looking outside of ourselves for something to make us happier. In every episode, your hosts, Meg Gluckman & Beth Freeman, offer practical tips and exercises to train your brain to generate more of what you want in your life.

In this intro episode, Meg & Beth:

~ Explain why they consider themselves “Seekers”

~ Share their A-ha! Moments that brought them to thought work

~ Introduce the fundamental difference between facts vs. thoughts

To learn about private 1-on1 coaching with either host:

connect with Meg on Instagram, Facebook or at her website and connect with Beth on Instagram, Facebook or her website.

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Send in a voice message: https://anchor.fm/ishouldbehappier/message