All of us have things that we regret saying and doing, and we often feel guilt over these things.  Guilt can be a good thing; it drives us to confess, apologize, repent and make changes in our lives.  Show me a person who never feels guilt, and I'll show you someone with serious psychological issues!  However, guilt that accumulates and goes unchecked can also lead to a serious issue - shame.  Shame causes us to loathe ourselves and engage in some devastating practices.  In this podcast we'll look at how God deals with our guilt and saves us from shame.