This episode is all about deconditioning. We go into among other things:

• How we often take in the external world and make it the truth 

• What arrives at the surface when you start deconditioning yourself. 

• We share examples from our own experience. 

• We share some exercises you can do to decondition yourself. 

• How we can start to trust in ourself and in our power from within.

• And also some motivational boost!

We hope that you enjoy this one. :)

This is the last episode before Christmas and we are looking forward to see you next year!

If you want more love from us, follow us on @balancedcoconut on Instagram. 

Lots of love from us. <3